Introduction
Imagine the pure bliss of lying down and feeling your tired and achy muscles relax as warm, gentle hands work out the knots in your back. Imagine that experience enhanced with aromatherapy, where scents and sensations combine to create a rejuvenating experience for the mind, body, and soul.
An aromatherapy massage is a luxurious and holistic form of massage therapy that fuses the power of touch with the therapeutic properties of essential oils. Whether you seek relief from stress or chronic pain or simply want to improve your well-being, it can revitalize you to a whole new level.
If you want to indulge in the finest aromatherapy massage in the Philippines, Breeze Oriental Spa & Massage has you covered. We offer a unique spa experience that will release all your tension and leave you feeling refreshed.
Keep reading as we take a closer look at how aromatherapy massage works, its wonderful benefits, and more.
Explaining Aromatherapy Full Body Massage
Aromatherapy massage involves switching between gentle and harder pressure while using scented essential oils to create an energizing or relaxing sensation throughout the body. Direct contact with oils and inhaling their aroma can amplify the healing benefits of the massage.
Before the procedure, the massage therapist dilutes the essential oil with a carrier oil or lotion. Sometimes, they may diffuse essential oil in the room for the best results.
Aromatherapy was first coined in 1937 by French chemist René-Maurice Gattefossé, who used lavender oil to heal his burned arm. He further explored the technique and healing properties of using aromatic extracts from plants to achieve balance and harmony in one’s well-being.
Many people confuse aromatherapy with hot oil massage. Note that hot oil massage uses heated oil to soften the muscles, relieving tension and swelling. This is more suitable for people who experience chronic pain or fatigue.
Health Benefits of Getting an Aromatherapy Massage
Since aromatherapy massage in the Philippines combines two therapeutic practices, it is no surprise that it provides exceptional benefits that other methods cannot match. Here are some of them:
Relieves Pain and Muscle Tension
The essential oils used in aromatherapy full body massage can permeate through the upper layers of the skin, allowing them to alleviate tension and work out knots. Furthermore, many essential oils provide anti-inflammatory properties that help relieve different pain types. For instance, peppermint oil can ease non-cardiac chest pain, while lavender oil can mitigate migraines.
Reduces Stress
During an aromatherapy massage, you inhale the strong scents of different essential oils, which have soothing effects on the mind. They help you unwind and let out the stress in your body. When combined with a healing touch, your body releases oxytocin, the happy hormone. This helps regulate blood pressure and cortisol levels.
Eases Anxiety
Besides stress, an aromatherapy massage can alleviate anxiety symptoms. Various scents can activate specific receptors in our nasal passages, transmitting signals to the nervous system and altering the body’s chemical responses. Inhaling these fragrances can help you move out of the fight-or-flight mode and return to a relaxed state.
Improves Digestion
Certain essential oils can be inhaled to assist the brain in signaling the release of digestive juices, resulting in better digestion. Additionally, allowing these oils to penetrate the skin can help with blood circulation to enhance digestive health.
Helps With Insomnia
If you are dealing with insomnia, consider getting an aroma massage. While it cannot cure its root cause, mixing calming and relaxing essential oils can enhance sleep quality. It helps you fall asleep faster and stay asleep until your desired wake-up time.
Minimizes the Side Effects of Chemotherapy
Chemotherapy and other cancer treatments can cause significant stress to the mind and body. Although medicines often treat common side effects, many patients use alternative methods, like aromatherapy massages, for pain and stress relief.
Is Aromatherapy Massage for Everyone?
An aromatherapy massage in the Philippines is generally safe when performed by certified therapists. However, it pays to exercise caution if you have any injuries or sensitivities to oils and scents.
It is crucial to inform your massage therapist about your allergies to specific plants or fragrances, such as mint or citrus, to avoid adverse reactions like rashes or breathing difficulties.
On the other hand, if you are recovering from an injury, consult with a healthcare provider before getting a massage to avoid further pain. Furthermore, tell your massage therapist if you have a history of pain, arthritis, or problems affecting certain joints and muscles.
Different Aromas Used in Massage Clinics
Various essential oils and combinations can provide your body with many benefits. The best aromatherapy massage oil will depend on your needs. The popular ones are:
Lavender
Lavender is a highly favored essential oil because of its sweet and fresh scent that fosters a calming environment. It is adaptogenic, meaning it adjusts to the body’s needs.
Lavender can help with anxiety, depression, and insomnia by sedating your nervous system and improving relaxation. Thanks to its antiseptic and anti-inflammatory properties, it can relieve pain and boost stamina.
Chamomile
Chamomile has long been enjoyed as tea due to its calming effects. Because of this, it is also incorporated into massage oils to help people with insomnia sleep better. In addition, it is anti-inflammatory, which can ease arthritis, headaches, and muscle sprains.
Frankincense
Also called the “king of oils,” frankincense oil is popular for grounding and relaxation. It has a woody scent that can be used alone or mixed with lavender. Frankincense oil can help improve breathing and ease coughs, making it beneficial for people with asthma. It also has anti-depressant properties, helping to lift mood and improve sleep.
Peppermint
Peppermint oil is particularly effective in clearing up sinuses and treating colds. Its cooling sensation can alleviate headaches, relieve joint pain, and minimize muscle inflammation.
Experience the Best Aromatherapy Massage Today!
Breeze Oriental Spa & Massage is the perfect place for an exceptional aromatherapy massage. We only use premium essential oils that are carefully selected and blended to ensure the best possible therapeutic results. Our seasoned therapists can incorporate aromatherapy into any massage style that you prefer.
On top of that, our spa is designed to provide a serene environment where you can fully relax and de-stress. We will ensure you feel comfortable and well cared for during your visit. So, don’t wait any longer to experience the benefits of an aromatherapy full body massage! Reach out to us to schedule your visit.
FAQs About Aromatherapy Massage in the Philippines
What Is the Difference Between a Regular Massage and an Aromatherapy Massage?
An aromatherapy massage combines the benefits of a regular massage, such as improved circulation and reduced muscle tension, with the added advantage of a personalized blend of essential oils.
Before the procedure, a therapist will ask questions to determine which oils are appropriate for your skin type, sensitivities, and preferences. Whether you want a calming, energizing, uplifting, or decongesting effect, they will recommend the best aromatherapy massage oil.
The oils used in the massage penetrate the skin and enter the bloodstream, causing chemical reactions that provide the desired effect. Additionally, the oils’ aromas stimulate the limbic system, which is responsible for emotions and memories. Every essential oil has unique properties that make it useful for various purposes.
Are There Any Disadvantages to Getting an Aromatherapy Massage?
Although aromatherapy massage has minimal side effects, one of its drawbacks is the risk of an allergic reaction, such as hives, rashes, swelling, or itchiness. If you are uncertain about using a specific oil, you can ask the massage therapist to diffuse it in the room rather than applying it to your skin.
Is an Aromatherapy Massage Safe?
Of course! An aromatherapy massage is entirely safe if you turn to a certified therapist and disclose all the necessary information, like allergies and sensitivities.
However, if you are pregnant, consult your doctor first about which oils are fine to use before booking an appointment. According to the National Association for Holistic Aromatherapy, here are the essential oils to avoid throughout pregnancy and while breastfeeding:
- Aniseed
- Basil
- Birch
- Parsley
- Sage
- Tarragon
- Wintergreen
Conclusion
An aromatherapy massage in the Philippines is a holistic treatment that combines the benefits of massage therapy with essential oils to promote physical, emotional, and mental wellness. It is vital to consult with a trained massage therapist to ensure the oils used in the treatment are safe and appropriate for your needs.
Start your journey toward relaxation and rejuvenation by turning to Breeze Oriental Spa & Massage. Get in touch with us today to learn more about our services and promos!
