All of us have different tastes and definition of what fits us best – it doesn’t matter even if it’s the smallest things or the biggest ones. It’s interesting (and sometimes confusing) how someone prefers burgers over pasta, slippers over sandals, beers over whiskeys, and many more. It’s the same thing with a massage –...
The Philippines is well known for having a rich culture and incredible history. As centuries passed, due to changes and discoveries, some part of our culture has been forgotten and gone while some were either continuously developed or has remained the same. Nevertheless, hilot, the ancient healing arts of Filipinos, is a piece of our...
These days, massage is already generally recognized to be a form of relaxation, therapy, and de-stressing, which is a lot different from how it was referred to thousands of years ago. Actually, what we understand about massage today may have a big difference from what it started out as due to constant changes in our...
From time to time, certain areas on our body hurt and getting a massage is almost the simplest and most convenient solution to ease the pain. More often than not, we just try to relax and think of nothing during our massage sessions, however, if you pay more attention, you would notice that masseurs look...
If your body has been aching for days, the first thing that would probably come to your mind is to get a whole body massage during your day off. It is very rare that you would hear a Filipino seek a chiropractor due to body pains because first, chiropractic is not as famous in the...
If you (and your partner, family, and/or friends) are looking for the best place to relax your brain after a few weeks of stressful work and enjoy your day off, or simply needs refreshment, a spa is one of the best places to go to. A spa is designed to create a relaxing ambiance put...
If you’re looking to treat yourself and spend time in the best wellness spa in Metro Manila, Philippines, let me give you a few heads up to make you feel prepared mentally and financially for that upcoming day. I know that in most cases when we want the best out of something, it always has...
You woke up on the wrong side of the bed today. You’re running late and the traffic just decided to accompany you for a few hours, you’re hungry as you have not taken your breakfast since you were hoping you would be able to save some time and make it to your work on the...
Did you know that April is actually National Foot Health Awareness Month? Well, now that you do, let’s take a moment to appreciate one of the most vital parts of our body – our feet. Both of our feet make up for 25% of our body’s bones, 18% of joints and 6% of the muscles....
If you’re interested in reading this, it means you’re either of the two: you’re probably going to visit a spa for the first time soon, or you’re already a regular spa-goer who thought of checking if there’s something you’re doing wrong or if there’s something else that you need to do whenever you visit one....