If you’re looking to treat yourself and spend time in the best wellness spa in Metro Manila, Philippines, let me give you a few heads up to make you feel prepared mentally and financially for that upcoming day. I know that in most cases when we want the best out of something, it always has...
You woke up on the wrong side of the bed today. You’re running late and the traffic just decided to accompany you for a few hours, you’re hungry as you have not taken your breakfast since you were hoping you would be able to save some time and make it to your work on the...
Did you know that April is actually National Foot Health Awareness Month? Well, now that you do, let’s take a moment to appreciate one of the most vital parts of our body – our feet. Both of our feet make up for 25% of our body’s bones, 18% of joints and 6% of the muscles....
If you’re interested in reading this, it means you’re either of the two: you’re probably going to visit a spa for the first time soon, or you’re already a regular spa-goer who thought of checking if there’s something you’re doing wrong or if there’s something else that you need to do whenever you visit one....
Life in the metro can get so tiring at times. We have traffic congestion and pollution that have become the norm.  These are compounded by pressures at work and even at home. Gone are the days when we can leave our workload behind once we punch out. Thanks to our mobile devices we can now...
Running through the daily traffic, heavy workload, toxic workmates, and other stressful circumstances is definitely exhausting. Adulting is just tough for everyone. Dealing with all these, have you ever thought of pausing your busy lifestyle and giving yourself a treat once in a while? Well, if you’re looking for the best way to free yourself...
I’m not sure about you but I do crave for a body massage after having a long day. We are all aware that a massage can be a treatment for stress, discomfort, and pain, aren’t we? However, one person’s need for a massage treatment varies greatly on his or her lifestyle, the purpose of getting...
Running out of ideas on what to do on a date? That’s totally understandable. A date is something everyone looks forward to. We all know that it’s a special time when you will spend a few hours with someone close to your heart and a time when you want nothing but to feel good with...
I have noticed that people frequently confuse the words spa and massage as the same thing. Well, it is easily understandable as these two are truly closely associated with each other. To make it less difficult to identify one from another, let me attempt to provide a few definitions and simple explanations as to what...