We all yearn for peaceful and relaxing moments amid our busy lives. If you are looking for ways to relieve body pain or simply recharge after a long, tiring day, Thai massage may be the answer you need. Its unique blend of ancient healing techniques can deeply soothe your body and quiet your mind.
However, finding the perfect Thailand massage therapist can be challenging. Since the method involves a lot of stretching and pulling, choosing a highly skilled practitioner who can do the job right the first time is essential.
Fret not! Breeze Oriental Spa & Massage is here to help you ensure you are in good healing hands. We have prepared a handy guide detailing the perks of Thai massage and tips on finding a qualified therapist near you.
Benefits of Getting a Thai Massage
Thai massage, also called “lazy person’s yoga,” combines acupressure and assisted yoga postures to help relieve muscle soreness and balance the energy in the body. It draws inspiration from traditional Chinese medicine and Indian Ayurvedic medicine. In this method, the therapist uses their hands and feet to knead and press the muscles along the body’s energy pathways, along with yogic stretching techniques.
Here are a few full-body Thai massage benefits:
- Revives Energy – The foundation of Thai massage lies in energy lines, known as Sen, which correspond to various body parts, such as bones, blood, nerves, muscles, and the mind. Tight muscles create blockages within these Sen channels, causing pain and illness. A Thai spa massage therapist uses various techniques to open or constrict Sen, restoring proper energy flow.
- Stimulates Circulation – Thai massage can enhance blood and lymph circulation through gentle stretches resembling yoga poses. It improves oxygen supply in the body’s tissues, supporting heart health and cell growth. Additionally, it relieves stiffness in the body, enhancing flexibility and reducing muscle tension.
- Eases Stress – Studies show that Thai massage can significantly reduce the levels of a person’s salivary alpha-amylase, which are stress markers in the saliva. That means the massage works better at reducing stress than just resting.
- Mitigate Headaches – People suffering from chronic headaches can significantly benefit from Thai massage. It also helps calm the mind and promotes better sleep.
- Helps With Back Pain – Thai massage usually targets areas related to back pain, including the abdomen and inner thigh. However, if you experience persistent back pain, it is recommended to consult a medical professional before receiving any form of massage.
Tips for Finding a Good Thai Massage Therapist
The first step to reaping the benefits of Thai spa massage is finding a seasoned and reliable therapist. Here are simple steps you can take to narrow down your options and choose the best one for your needs:
Read Online Reviews
When choosing a therapist, read online testimonials from previous clients. These reviews are often posted on social media sites and other platforms. Doing so will give you an idea of what to expect during a Thai full-body massage. Pay attention to positive and negative feedback to better understand each therapist’s strengths and weaknesses.
Get a Personal Recommendation
Personal recommendations are another way to lead you to a Thailand massage therapist with a proven record. You can rely on the firsthand experience of people you know and trust, such as your family, friends, or colleagues. Ask about the therapist’s approach and how well they addressed specific concerns.
Besides that, you can get referrals from your primary healthcare provider. Chances are, they have a list of Thai massage therapists with the specialized training and experience required to help with your condition.
Check Working Hours
It is essential to find a Thai spa therapist who can provide their services at a time that works best for you so that you can fully immerse yourself in the experience without rushing. Some therapists may offer flexible hours to accommodate those with busy lifestyles.
Should you find a therapist that aligns with your schedule, ask how far in advance you need to book an appointment and clarify whether the agreed time indicates when you should arrive or when the massage session begins. In addition, it pays to learn their cancellation policy should you encounter problems and need to call off or reschedule the session.
Consider Your Personal Preferences
Always consider your personal preferences when choosing a Thai massage therapist. If you plan to visit regularly, it might be convenient to find one near your home or office. On top of that, ask yourself whether you are more comfortable with a male or female massage professional.
Tell Them Your Concerns
Be open with your Thailand massage therapist to ensure you get the most out of the appointment. Share any medical or fitness concerns you may have so they can use the right techniques and tailor the massage experience based on your needs. Finding someone attentive, compassionate, and committed to meeting your requirements would be best.
Ask About Experience and Certifications
Remember that not all Thai massage therapists are the same, so ask about their years in practice and their commonly used styles or techniques used. You can inquire about their experience with certain conditions, too, such as diabetes and pregnancy, to determine if they are indeed the right fit for you. Furthermore, they should have the necessary training and certification, so you can rest assured that you will be dealt with by professionals.
Thai massage offers several health benefits, but you can only enjoy the best experience possible when you turn to a skilled and trusted therapist. When looking for the right one, always do your due diligence by checking their credentials and testimonials. A clear communication line is vital to helping them craft a personalized solution to your needs.
At Breeze Oriental Spa & Massage, we’ve got you covered! We offer an authentic Thai massage experience, allowing you to relax and feel your best. We can also mix and match Thai massage with our other services based on your condition. Whether you want to reduce stress, ease body tension, or improve your health and well-being, we have the perfect solution.
Our spas are conveniently located in the heart of the Metro—Makati and Bonifacio Global City. Send us a message today for inquiries or to book an appointment. We look forward to your visit!