Introduction
Different kinds of massage treatments are available for people who want to feel relaxed and de-stressed. Some of the options are fairly new, but there are others that have been practiced for many years already. One of the oldest is the traditional Chinese massage, a technique that started a few thousand years ago.
Traditional Chinese massage manipulates “qi,” a vital energy that affects a person’s physical and mental functionalities. Compression, pinching, grasping, and other techniques are used to stimulate the body’s qi and bring out the benefits of the massage itself.
If you are planning to get a traditional Chinese massage, you can visit us at Breeze Oriental Spa & Massage. You might want to read this article first, too, in case you want to learn more about the treatment before scheduling an appointment with our therapists.
Two Types of Traditional Chinese Massage
Two techniques are commonly used when performing a traditional Chinese body massage: “tui na” and “zhi ya.” Both of them might seem different, but they have many similarities, too. For starters, both Chinese massage techniques use oils, lotions, salves, and other liquids to lubricate the skin and enhance the effect of the treatment.
Also, both tui na and zhi ya are performed to reach the same goal: release muscle tension and stimulate the body’s natural healing process. Essentially, the two techniques only differ in the way they are performed. Here’s a quick guide on how to distinguish them from each other:
Tui Na
This technique makes use of kneading, chopping, and stretching motions that can help relieve soreness in the body and decrease muscle pain. Some people consider it a stronger version of deep tissue massage, which is popularly done to help patients relax and relieve joint and muscle aches.
Zhi Ya
Largely based on acupressure and reflexology, zhi ya is a technique that involves pinching and pressing. It is highly effective in improving the flow of energy throughout the body, which results in relaxed muscles and joints, rejuvenated skin, lower blood pressure, and other medical benefits.
Potential Benefits of Traditional Chinese Body Massage
More and more people are starting to get a traditional Chinese massage from their trusted wellness clinics. It’s unsurprising, considering all its positive effects on a person’s health. After the session, you can expect to feel relaxed and de-stressed, which is good for mental health.
Traditional Chinese massage offers physical health benefits, too, such as:
Helps Relieve Pain
Like any other kind of massage, traditional Chinese massage promises to relieve pain in different parts of the body. It is known to ease aching in the neck and back, so it is considered an excellent treatment for office workers and other people who sit for hours on end and are likely to experience pain along their spine.
There have been several studies, too, that found that this massage can be more effective in relieving pain if done regularly. That’s why it’s advisable to visit your favorite wellness clinic and request this massage every now and then.
Traditional Chinese massage also eases symptoms of osteoarthritis and carpal tunnel syndrome. People with this condition often feel pain in their wrists, arms, and other joints, but getting this treatment can temporarily relieve the aching in those body parts.
Speeds Up Injury Recovery
It’s hard to predict when people will get injured. It typically happens accidentally, such as when falling or tripping on the floor, bumping the head with something hard, or meeting an unfortunate incident while playing a sport.
Immediate and proper treatment is essential no matter how you get the injury. When visiting your doctor, request their permission to get a massage to help speed up your recovery.
Traditional Chinese massage is known to hasten the speed of recovery from various types of injury. It is effective in repairing soft tissues and reducing inflammation in the affected body parts, which can result in faster healing.
Increases Energy Levels
One of the primary benefits of traditional Chinese massage is how it can make you feel more lively. During the treatment, the therapist will try to realign or stimulate your body’s energy pathways, which results in a better flow of energy.
It is also believed that traditional Chinese massage is beneficial in improving the quality of your sleep. With better rest, your body can activate its self-healing function, making you feel rejuvenated and ready to take on new challenges.
Finding a Chinese Massage Therapist
Traditional Chinese massage can be quite complicated, which is why it should only be done by experts. If performed haphazardly, the massage can lead to discomfort rather than relief to the person receiving it. For this reason, it is necessary for you to find a clinic that has Chinese masters who can adequately provide you with this service. Look no further than Breeze Oriental Spa & Massage!
Our wellness center offers various spa services that you might want to try. The best thing about our clinic is that we have experienced therapists who are knowledgeable and skilled in different massage techniques. By visiting our facility and requesting our services, you can definitely feel relaxed and rejuvenated once the session ends. You can then go home with a re-energized mind and body.
Conclusion
Taking a break is a great pick-me-up when you’re feeling stressed and demotivated. You can visit us at Breeze Oriental Spa & Massage and request services from our therapists. This way, you can relax your mind and body and temporarily distract yourself from the woes you deal with every day.
We offer traditional Chinese massage and other types of bodywork, and they’re often effective in relieving muscle pain and increasing energy levels. If you wish to try it, all you have to do is book an appointment with us and wait for our confirmation of your schedule. For questions and other concerns, call your preferred branch today or send us a message through our email and social media accounts.
